IMAGINE LOSING WEIGHT AND GETTING INTO BEST SHAPE OF YOUR LIFE WITHOUT DIETING AND SPENDING HOURS AT THE GYM.
TO 7 SECRETS OF SUSTAINABLE
WEIGHT LOSS AND
START GETTING RESULTS
Are you a busy woman who is feeling overwhelmed with her hectic life?
(juggling career, family, managing her household and many other responsibilities)
But despite all that, you desire to look and feel amazing!
In the past, you have tried fad diets and detoxes in order to reach your target weight or be able to wear a bikini again after your pregnancies. However, you found that dieting was not a sustainable way of eating, results were short-lived and the weight came right back. Nowadays, you feel like your metabolism is slowing down every year and you easily gain weight (you feel like even looking at a piece of cake will make you gain a pound).
If this sounds like you, welcome to Gosia Cano Fitness!
I am a mom of four, so I totally understand your challenges. You have no time (and sometimes, no energy or motivation) to exercise and you can’t even get your head around thinking of healthy eating for you and your family. This is why, I created an online fitness and nutrition program in a way that you can easily fit it into your busy schedule. My program will not leave you hungry or deprived, you will not be poisoning your body with chemicals that come from packaged foods or shakes. Plus, you will not be making special diet meals just for yourself but rather enjoy delicious food with your whole family. Your workouts will be short and specific to your goals and they will leave you energised rather than drained. You will gain energy and confidence and you will love the way you look! You will get “your sexy back” and wear that bikini again. And most of all, you will feel fit, healthy and happy with yourself.
Whether it is that little black dress, bikini or skinny jeans, you can get
“your sexy back”,
no matter how busy your life is.
I invite you to work with me in a group setting or on one-to-one basis.