This Boxing, Tabata and Core Workout for weight loss will surely challenge your entire body.
If you’re short on time, this is the perfect workout! It targets fat loss while toning all of your major muscle groups.
Join me for 3 rounds of boxing, 2 Tabata intervals as well as core strengthening exercises.
You don’t need any equipment to complete this routine, except a skipping rope used for warm-up.
Besides that, all you need is some motivating music, water and your fitness gear.
Alright, let’s get this workout on the road!
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