How to Make Kombucha Tea at Home
Kombucha tea is a fermented drink that offers several health benefits. This healthy and refreshing beverage is packed with vitamins and minerals, and is said to help strenghten the immune system and lungs, while also assisting with digestion.
Buying kombucha tea in grocery or health food stores can get expensive! So, in today’s video blog, I’m showing you how to make your very own Kombucha tea from home.
In this short video, you’ll get step by step instructions on how to prepare delicious kombucha tea. To start your own kombucha, you’ll need to get a scoby (ask a friend who makes kombucha to share one with you or make your own. Stay tuned for another quick video on how to make scoby – coming soon).
Let me know how it goes!
Make your own Kombucha using my instructions and share your results with me and other fitness enthusiasts from around the world in our Gosia Cano Fitness Facebook group
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