Vegetable and Lentil Soup with Noodles

This Vegetable and Lentil Soup with Noodles is the perfect meal to whip up when you are short on time. This hearty soup contains healthy ingredients that will energize your body, while warming your soul. This soup also provides a complete meal. It contains complex carbohydrates (from the brown rice …

Healthy Recipe: Festive Chia Pudding

Festive Chia Pudding Healthy treats are sometimes hard to find. We all crave something sweet from time to time, especially during the holidays! My Festive Chia Pudding is a sweet and satisfying dessert that you can bring to your next potluck or party. This versatile dessert is also a family favorite. To …

How to Make Scoby for Kombucha Tea

Today, I’m going to share with you a short, step-by-step video tutorial that provides detailed instructions to help you make scoby for your homemade kombucha tea. What IS Scoby? If you don’t know what scoby is, don’t worry, I’ll explain! “Scoby” is actually an acronym: Symbiotic Culture Of Bacteria and …

How to Make Kombucha Tea at Home

How to Make Kombucha Tea at Home Kombucha tea is a fermented drink that offers several health benefits. This healthy and refreshing beverage is packed with vitamins and minerals, and is said to help strenghten the immune system and lungs, while also assisting with digestion. Buying kombucha tea in grocery …